(Tai Qi, Tai Ji)
Yang style Tai Chi is a martial art from nothern China. It is famous for its slow meditative movements when practicing the form. Practicing Tai Chi has been shown to reduce stress while maintaining leg strength and flexibility.
Tai Chi (Tai Qi, Tai Ji) taught at Faith United Methodist Church on Saturdays from 10:00-10:50 am.
Currently suspended: Tai Chi classes at SOKOL on Wednesdays from 7-7:50 pm. Please contact us if you are interested in class on Wednesdays at SOKOL.
Come reduce stress, improve balance, and increase leg strength through the slow, meditative practice of Yang Style Tai Chi.
Come wearing non-restrictive comfortable clothes and shoes. Classes are $5.00 per session.
Tai Chi classes
Saturday classes are held from 10:00-10:50 am in the entrance hall at Faith United Methodist Church
2708 33rd Ave. NE
Minneapolis, MN 55418
Currently Suspended: Wednesday Classes are held from 7:00-7:50 pm at the Czech and Slovak SOKOL Minnesota Hall
383 W. Michigan Street
St. Paul, MN 55102
Please contact us if you are interested in Tai Chi classes on Wednesday at SOKOL.
If you have any questions, reach out to Sifu John Allen at AmericanKungFuNorth@gmail.com. Hope to see you there!